S07 E04: The Joy of Missing Out with Christina Crook

Christina Crook is a writer, speaker, and podcast host that has been studying the relationship between joy and technology for over a decade. Whether you're seeking presence, peace, focus, or productivity, Christina has shaped tools and teachings to reconnect your habits with your happiness.

In this conversation host, Joanna la Fleur and Christina chat about how to navigate the digital world and stay open and attentive to the needs of others. How the joy of missing out might be the mindset that changes everything.

Listen Here:

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S07 E05: Meaningful Belonging with Daniel Yang

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S07 E03: A Healthy Inner Life with Vijay Krishnan